Pranic
healing is an amazing therapy that activates, improves, and amplifies
the 'prana' or 'the breath of life' for healing purposes and energy
benefits. This 'prana' heals the person and makes them feel dynamic.
Pranic Healing in Delhi
is
popular. People living in the fast lane are gradually realizing that
there is more to staying alive than just breathing.
For
a thorough pranic healing session, you may need a certified healer,
but you can perform pranic healing meditation in just seven steps. It
is easy to learn best
pranic
healing in
delhi.
The
city is becoming a hotspot for healing through natural therapies.
7 Steps of pranic healing meditation
Step 1:
Do
simple exercises for about 10 minutes to clean and purify the etheric
body. During meditation, subtle energies are generated in our body in
huge amounts. Pranic healing meditation can minimize the energies.
Step 2:
Invocation
is the most important part of any meditation. The main goal of this
step is to get divine blessings by praying. This is important for
guidance, help, and protection.
Step 3:
This
step is the 'activation of the heart chakra'. It involves pressing
the heart area with fingers for a few seconds and concentrating on
the heart chakra. Meanwhile, imagine the whole earth as a glittery
ball and bless all the people with love and kindness. Visualize
everyone, including you, getting peace of hope, delight, and
devotion.
Step 4:
This
step is the "activation of the Crown Chakra". You need to
press the upper part of your head with fingers for just a few seconds
and focus on your crown chakra. Bless all the people on the planet
with love, kindness, and allow positive energy to flow through your
mind and body.
Step 5:
Imagine
a white light glowing from your crown chakra and spreading in the
entire world. You are blessing everyone with golden light and white
light emitting from the Heart Chakra and the Crown Chakra,
respectively. Your blessing will become stronger when the two chakras
are lined up. This will create positive energy that moves through
mind and body.
Step 6:
This
step is 'achieving illumination.' It involves expansion of awareness.
Imagine a bright white light emitting from your crown chakra and
chant the mantras such as 'OM' or 'AMEN'. Focus on the light for
15-20 minutes.
Step 7:
Now
that you are done with your pranic healing meditation, it is time to
release the additional energy present in you. You can bless the
mother earth by releasing the energy through your hands. Make sure
that your body is stable and normal. Otherwise, you may feel pain in
the chest afterward.
If you are interested in learning this amazing healing therapy or wish to undergo a healing session from an expert, you can contact pranic healers in Delhi.
